Kohl Rabi Purple and White Mix Seeds Average Seeds 280 Kohl Rabi Purple and White Mix Seeds Average Seeds 280

Enjoy the best of both white and purple kohl rabis to brighten up your cooking. The two varieties are high-yielding and delicious-tasting! Maturing time from sowing approximately 10-12 weeks. Sow April-July in drills 38cm (15") apart thinning out to 10cm (4") apart. Best eaten at 'golf ball' size. Harvest June-September. In flavour, midway between cabbage and turnip, the edible portion is the swollen stem just above soil-level. HEALTH BENEFITS: High in vitamin C - Anti-ageing, wound healing, decreasing blood cholesterol and prevention of infections. Assists the body in absorbing iron. Potassium - Regulates heart rhythm, nerve impulses and muscle function - and fibre. COOKING HINTS: Grate for use in salads or boil cut up 'roots' for use in soups and stews.

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